Deep Work for Distracted People
Deep Work for Distracted People
Concentration for those who never had any
Written for people who have read the concentration books and still cannot concentrate. Starts at fifteen minutes, not four hours.
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Product details
- Pages
- 156
- Formats
- EPUB, PDF
- Reading time
- About 3 hours
- Level
- Beginner
- Language
- English
- Size
- 10 MB
Overview
The standard advice assumes you can already focus for ninety minutes and simply choose not to. If that is not true for you, the advice fails on the first morning.
The standard advice assumes you can already focus for ninety minutes and simply choose not to. If that is not true for you, the advice fails on the first morning.
What You'll Learn
- Start at fifteen minutes and build from there
- Tell boredom and anxiety apart
- Set up a room that does half the work
- Use a shallow-work window so it stops leaking
- Keep a streak without making it fragile
What's Included
- 156-page PDF and EPUB
- Fifteen-minute starter plan
- Environment checklist
Table of Contents
- 1. Why the usual advice fails
- 2. Fifteen minutes
- 3. Boredom, anxiety and the urge to check
- 4. The room and the phone
- 5. A window for shallow work
- 6. Streaks that survive a bad week
- 7. Ninety minutes, eventually
Who It's For
Written for
- People who have tried and bounced off the standard focus advice.
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